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James Hooton 15000m BikeErg

15,000m

Meters

30:51.8

Time

2:03.4

Pace

475

Calories

139

Heart Rate

Average Watts186
Calories Per Hour940
RPM70
Revolution Count2181
Power/kg2.58
Drag Factor110

October 29, 2021 09:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:51.8 15,000m 2:03.4 186 940 70 139
2:06.7 1,000m 2:06.7 172 892 69 122
2:05.9 2,000m 2:05.9 175 903 69 124
2:03.5 3,000m 2:03.5 186 939 71 131
2:04.6 4,000m 2:04.6 181 922 70 132
2:04.5 5,000m 2:04.5 181 924 70 134
2:04.9 6,000m 2:04.9 180 918 70 133
2:04.3 7,000m 2:04.3 182 927 70 139
2:04.0 8,000m 2:04.0 184 931 71 136
2:03.9 9,000m 2:03.9 184 933 70 137
2:03.0 10,000m 2:03.0 188 947 71 146
2:02.6 11,000m 2:02.6 190 953 71 148
2:01.9 12,000m 2:01.9 193 964 72 149
2:01.9 13,000m 2:01.9 193 964 71 150
2:01.4 14,000m 2:01.4 196 973 72 153
1:58.6 15,000m 1:58.6 210 1022 73 157

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Workout Graph

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