James Hooton 11:29 row
2,519m
Meters
11:29.5
Time
2:16.8
Pace
147
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 129 |
October 30, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.5 | 2,519m | 2:16.8 | 137 | 769 | 20 | 123 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 108 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 126 |
| 11:29.5 | 352m | 2:07.1 | 170 | 886 | 23 | 136 |
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