James Hooton 250m SkiErg
250m
Meters
0:52.5
Time
1:45.0
Pace
17
Calories
134
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 63 |
| Stroke Count | 55 |
| Drag Factor | 137 |
October 31, 2021 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 63 | 134 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 70 | 109 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 58 | 141 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 63 | 154 |
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Workout Graph
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