James Hooton 30:00 SkiErg
6,674m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 93 |
October 31, 2021 13:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 35 | 139 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 122 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 141 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 | 145 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 | 148 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 | 157 |
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Workout Graph
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