James Hooton 15:00 BikeErg
7,448m
Meters
15:00.0
Time
2:00.8
Pace
240
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 72 |
| Revolution Count | 1083 |
| Power/kg | 2.75 |
| Drag Factor | 110 |
November 01, 2021 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,448m | 2:00.8 | 198 | 982 | 72 | 149 |
| 2:00.0 | 981m | 2:02.3 | 191 | 958 | 71 | 137 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 72 | 139 |
| 6:00.0 | 985m | 2:01.8 | 194 | 966 | 72 | 146 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 72 | 146 |
| 10:00.0 | 996m | 2:00.4 | 200 | 988 | 72 | 152 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 73 | 155 |
| 14:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 73 | 158 |
| 15:00.0 | 505m | 1:58.8 | 209 | 1018 | 73 | 159 |
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Workout Graph
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