James Hooton 15:06 BikeErg
6,172m
Meters
15:06.8
Time
2:26.9
Pace
172
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 59 |
| Revolution Count | 896 |
| Power/kg | 1.53 |
| Drag Factor | 110 |
November 01, 2021 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.8 | 6,172m | 2:26.9 | 110 | 679 | 59 | 103 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 52 | 81 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 60 | 108 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 67 | 112 |
| 15:06.8 | 34m | 3:20.0 | 44 | 450 | 42 | 113 |
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Workout Graph
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