James Hooton 31:25 row
7,008m
Meters
31:25.1
Time
2:14.4
Pace
413
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 127 |
November 02, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 7,008m | 2:14.4 | 144 | 795 | 19 | 132 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 107 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 121 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 129 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 134 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 139 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 147 |
| 31:25.1 | 315m | 2:15.0 | 142 | 788 | 20 | 147 |
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Workout Graph
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