James Hooton 31:05 SkiErg
7,020m
Meters
31:05.8
Time
2:12.8
Pace
418
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 1146 |
| Drag Factor | 106 |
November 06, 2021 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.8 | 7,020m | 2:12.8 | 149 | 813 | 36 | 146 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 122 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 134 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 | 141 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 | 149 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 | 154 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 42 | 160 |
| 31:05.8 | 255m | 2:09.0 | 163 | 860 | 41 | 163 |
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Workout Graph
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