James Hooton 30:23 BikeErg
14,024
Meters
30:23.8
Time
2:10.0
Pace
427
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 66 |
| Revolution Count | 2019 |
| Power/kg | 2.21 |
| Drag Factor | 113 |
November 07, 2021 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:23.8 | 14,024 | 2:10.0 | 159 | 842 | 427 | 66 | 118 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 62 | 100 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 66 | 113 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 67 | 121 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 68 | 119 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 67 | 119 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 69 | 131 |
| 30:23.8 | 178 | 2:13.7 | 146 | 756 | 5 | 66 | 124 |
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Workout Graph
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