James Hooton 30:23 BikeErg
14,024m
Meters
30:23.8
Time
2:10.0
Pace
427
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 66 |
| Revolution Count | 2019 |
| Power/kg | 2.21 |
| Drag Factor | 113 |
November 07, 2021 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.8 | 14,024m | 2:10.0 | 159 | 847 | 66 | 118 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 62 | 100 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 66 | 113 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 | 121 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 68 | 119 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 | 119 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 | 131 |
| 30:23.8 | 178m | 2:13.7 | 146 | 803 | 66 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.