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James Hooton 14000m BikeErg

14,000m

Meters

29:01.2

Time

2:04.3

Pace

440

Calories

135

Heart Rate

Average Watts182
Calories Per Hour926
RPM69
Revolution Count2020
Power/kg2.53
Drag Factor113

November 09, 2021 17:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
29:01.2 14,000m 2:04.3 182 926 69 135
2:07.3 1,000m 2:07.3 170 883 68 120
2:05.8 2,000m 2:05.8 176 905 69 123
2:04.9 3,000m 2:04.9 180 918 69 127
2:05.4 4,000m 2:05.4 177 910 69 125
2:05.5 5,000m 2:05.5 177 909 69 129
2:06.2 6,000m 2:06.2 174 899 69 129
2:04.7 7,000m 2:04.7 180 921 69 134
2:04.2 8,000m 2:04.2 183 928 70 138
2:04.7 9,000m 2:04.7 180 921 70 143
2:02.9 10,000m 2:02.9 189 948 70 146
2:05.0 11,000m 2:05.0 179 916 70 142
2:03.7 12,000m 2:03.7 185 936 70 136
2:01.8 13,000m 2:01.8 194 966 71 151
1:59.2 14,000m 1:59.2 207 1011 73 156

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Workout Graph

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