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James Hooton 14000m BikeErg

14,000

Meters

29:01.2

Time

2:04.3

Pace

440

Calories

135

Heart Rate

Average Watts182
Calories Per Hour909
RPM69
Revolution Count2020
Power/kg2.53
Drag Factor113

November 09, 2021 17:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:01.2 14,000 2:04.3 182 909 440 69 135
2:07.3 1,000 2:07.3 170 876 31 68 120
2:05.8 2,000 2:05.8 176 887 31 69 123
2:04.9 3,000 2:04.9 180 893 31 69 127
2:05.4 4,000 2:05.4 177 889 31 69 125
2:05.5 5,000 2:05.5 177 889 31 69 129
2:06.2 6,000 2:06.2 174 884 31 69 129
2:04.7 7,000 2:04.7 180 894 31 69 134
2:04.2 8,000 2:04.2 183 927 32 70 138
2:04.7 9,000 2:04.7 180 894 31 70 143
2:02.9 10,000 2:02.9 189 937 32 70 146
2:05.0 11,000 2:05.0 179 892 31 70 142
2:03.7 12,000 2:03.7 185 931 32 70 136
2:01.8 13,000 2:01.8 194 945 32 71 151
1:59.2 14,000 1:59.2 207 996 33 73 156

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Workout Graph

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