James Hooton 12:06 SkiErg
2,716m
Meters
12:06.2
Time
2:13.6
Pace
161
Calories
138
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 39 |
Stroke Count | 479 |
Drag Factor | 129 |
November 10, 2021 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:06.2 | 2,716m | 2:13.6 | 146 | 804 | 39 | 138 |
5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 | 121 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 41 | 144 |
12:06.2 | 491m | 2:08.5 | 165 | 867 | 45 | 150 |
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Workout Graph
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