James Hooton 43:45 BikeErg
21,034
Meters
43:45.2
Time
2:04.8
Pace
667
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 3038 |
| Power/kg | 2.5 |
| Drag Factor | 110 |
November 11, 2021 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:45.2 | 21,034 | 2:04.8 | 180 | 914 | 667 | 69 | 128 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 65 | 101 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 67 | 111 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 68 | 117 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 70 | 124 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 70 | 130 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 71 | 136 |
| 35:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 71 | 137 |
| 40:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 71 | 144 |
| 43:45.2 | 1,862 | 2:00.9 | 198 | 975 | 61 | 72 | 154 |
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Workout Graph
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