James Hooton 4:30 SkiErg
1,002m
Meters
4:30.6
Time
2:15.0
Pace
59
Calories
142
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 36 |
Stroke Count | 162 |
Drag Factor | 109 |
November 13, 2021 13:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.6 | 1,002m | 2:15.0 | 142 | 789 | 36 | 142 |
4:30.6 | 1,003m | 2:14.8 | 143 | 790 | 36 | 142 |
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Workout Graph
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