James Hooton 4:30 SkiErg

1,002m

Meters

4:30.6

Time

2:15.0

Pace

59

Calories

142

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate36
Stroke Count162
Drag Factor109

November 13, 2021 13:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.6 1,002m 2:15.0 142 789 36 142
4:30.6 1,003m 2:14.8 143 790 36 142

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Workout Graph

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