James Hooton 250m SkiErg
250m
Meters
0:51.8
Time
1:43.6
Pace
18
Calories
120
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 60 |
| Stroke Count | 51 |
| Drag Factor | 126 |
November 13, 2021 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 60 | 120 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 59 | 98 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 60 | 124 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 64 | 138 |
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Workout Graph
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