James Hooton 250m SkiErg
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
124
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 51 |
| Stroke Count | 47 |
| Drag Factor | 115 |
November 13, 2021 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 51 | 124 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 52 | 105 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 49 | 129 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 54 | 138 |
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Workout Graph
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