James Hooton 250m SkiErg
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
121
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 57 |
Stroke Count | 52 |
Drag Factor | 97 |
November 13, 2021 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.0 | 250m | 1:50.0 | 263 | 1205 | 57 | 121 |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 53 | 99 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 53 | 128 |
0:11.0 | 250m | 1:50.0 | 263 | 1205 | 77 | 138 |
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Workout Graph
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