James Hooton 250m SkiErg
250m
Meters
0:56.9
Time
1:53.8
Pace
16
Calories
116
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 48 |
| Stroke Count | 45 |
| Drag Factor | 96 |
November 13, 2021 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 48 | 116 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 49 | 99 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 48 | 123 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 48 | 128 |
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Workout Graph
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