James Hooton 250m SkiErg
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
117
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 52 |
| Stroke Count | 49 |
| Drag Factor | 94 |
November 13, 2021 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 52 | 117 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 55 | 102 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 50 | 123 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 54 | 127 |
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Workout Graph
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