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James Hooton 20000m BikeErg

20,000m

Meters

40:22.6

Time

2:01.1

Pace

647

Calories

145

Heart Rate

Average Watts197
Calories Per Hour977
RPM71
Revolution Count2882
Power/kg2.74
Drag Factor113

November 15, 2021 17:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:22.6 20,000m 2:01.1 197 977 71 145
2:04.2 1,000m 2:04.2 183 928 69 118
2:03.9 2,000m 2:03.9 184 933 70 122
2:02.0 3,000m 2:02.0 193 963 71 128
2:01.7 4,000m 2:01.7 194 968 71 130
2:01.7 5,000m 2:01.7 194 968 71 133
2:01.2 6,000m 2:01.2 197 976 71 137
2:03.9 7,000m 2:03.9 184 933 70 131
2:00.9 8,000m 2:00.9 198 981 71 139
2:00.2 9,000m 2:00.2 202 993 72 148
2:01.3 10,000m 2:01.3 196 974 71 143
2:01.0 11,000m 2:01.0 198 979 71 149
2:01.6 12,000m 2:01.6 195 969 72 149
2:01.2 13,000m 2:01.2 197 976 71 153
1:59.9 14,000m 1:59.9 203 998 72 156
1:59.6 15,000m 1:59.6 205 1004 72 159
2:00.8 16,000m 2:00.8 199 983 72 160
1:59.8 17,000m 1:59.8 204 1000 72 162
1:59.6 18,000m 1:59.6 205 1004 72 164
2:00.2 19,000m 2:00.2 202 993 72 163
1:57.8 20,000m 1:57.8 214 1036 73 167

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Workout Graph

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