James Hooton 12:04 BikeErg
5,402m
Meters
12:04.8
Time
2:14.1
Pace
159
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 64 |
| Revolution Count | 777 |
| Power/kg | 2.01 |
| Drag Factor | 113 |
November 17, 2021 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.8 | 5,402m | 2:14.1 | 145 | 798 | 64 | 117 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 62 | 111 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 | 117 |
| 12:04.8 | 966m | 2:09.1 | 162 | 858 | 67 | 123 |
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Workout Graph
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