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James Hooton 5000m row

5,000m

Meters

21:39.1

Time

2:09.9

Pace

300

Calories

141

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count477
Drag Factor131

November 23, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.1 5,000m 2:09.9 160 849 22 141
2:09.9 500m 2:09.9 160 849 21 120
2:11.2 1,000m 2:11.2 155 833 21 128
2:10.6 1,500m 2:10.6 157 840 21 135
2:09.9 2,000m 2:09.9 160 849 22 139
2:09.9 2,500m 2:09.9 160 849 22 143
2:09.9 3,000m 2:09.9 160 849 22 145
2:09.6 3,500m 2:09.6 161 853 22 148
2:09.9 4,000m 2:09.9 160 849 23 151
2:09.2 4,500m 2:09.2 162 858 23 155
2:09.0 5,000m 2:09.0 163 861 24 155

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Workout Graph

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