James Hooton 5:04 row
1,134m
Meters
5:04.5
Time
2:14.2
Pace
67
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 130 |
November 23, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,134m | 2:14.2 | 145 | 797 | 20 | 121 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 121 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 121 |
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