James Hooton 6000m BikeErg
6,000m
Meters
11:47.7
Time
1:57.9
Pace
200
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 897 |
| Power/kg | 2.96 |
| Drag Factor | 101 |
November 26, 2021 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:47.7 | 6,000m | 1:57.9 | 213 | 1034 | 76 | 155 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 76 | 147 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 77 | 148 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 76 | 159 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 75 | 156 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 76 | 158 |
| 1:56.2 | 6,000m | 1:56.2 | 223 | 1067 | 77 | 163 |
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