James Hooton 6000m BikeErg
6,000m
Meters
13:16.3
Time
2:12.7
Pace
178
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 67 |
| Revolution Count | 895 |
| Power/kg | 2.08 |
| Drag Factor | 102 |
November 26, 2021 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:16.3 | 6,000m | 2:12.7 | 150 | 815 | 67 | 108 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 66 | 104 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 67 | 103 |
| 2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 67 | 103 |
| 2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 68 | 110 |
| 2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 68 | 111 |
| 2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 70 | 120 |
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Workout Graph
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