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James Hooton 20000m BikeErg

20,000m

Meters

42:12.3

Time

2:06.6

Pace

619

Calories

132

Heart Rate

Average Watts172
Calories Per Hour893
RPM70
Revolution Count2981
Power/kg2.39
Drag Factor102

November 27, 2021 15:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:12.3 20,000m 2:06.6 172 893 70 132
2:09.6 1,000m 2:09.6 161 853 69 112
2:09.4 2,000m 2:09.4 162 855 69 118
2:07.9 3,000m 2:07.9 167 875 70 124
2:07.6 4,000m 2:07.6 168 879 70 125
2:07.8 5,000m 2:07.8 168 877 70 126
2:06.5 6,000m 2:06.5 173 895 71 130
2:07.0 7,000m 2:07.0 171 888 70 130
2:07.5 8,000m 2:07.5 169 881 70 132
2:08.1 9,000m 2:08.1 167 873 70 128
2:06.9 10,000m 2:06.9 171 889 71 134
2:06.2 11,000m 2:06.2 174 899 71 136
2:06.4 12,000m 2:06.4 173 896 71 134
2:06.4 13,000m 2:06.4 173 896 71 135
2:05.7 14,000m 2:05.7 176 906 71 138
2:05.5 15,000m 2:05.5 177 909 71 136
2:05.2 16,000m 2:05.2 178 913 72 132
2:04.3 17,000m 2:04.3 182 927 72 144
2:04.3 18,000m 2:04.3 182 927 72 144
2:05.2 19,000m 2:05.2 178 913 71 139
2:04.7 20,000m 2:04.7 180 921 72 145

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Workout Graph

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