James Hooton 10:05 BikeErg
4,443m
Meters
10:05.4
Time
2:16.2
Pace
129
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 658 |
| Power/kg | 1.92 |
| Drag Factor | 104 |
November 28, 2021 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.4 | 4,443m | 2:16.2 | 138 | 776 | 65 | 111 |
| 5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 64 | 98 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 67 | 118 |
| 10:05.4 | 27m | 3:20.0 | 44 | 450 | 44 | 117 |
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