James Hooton 22:42 SkiErg
5,028m
Meters
22:42.1
Time
2:15.4
Pace
294
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 757 |
| Drag Factor | 97 |
November 29, 2021 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,028m | 2:15.4 | 141 | 784 | 33 | 137 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 126 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 131 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 138 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 | 143 |
| 22:42.1 | 612m | 2:12.4 | 151 | 818 | 37 | 148 |
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Workout Graph
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