James Hooton 22:57 row
5,012m
Meters
22:57.8
Time
2:17.4
Pace
290
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 134 |
November 29, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,012m | 2:17.4 | 135 | 763 | 19 | 118 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 110 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 103 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 126 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 128 |
| 22:57.8 | 656m | 2:15.5 | 141 | 783 | 20 | 127 |
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Workout Graph
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