James Hooton 13:26 row
3,014m
Meters
13:26.7
Time
2:13.8
Pace
179
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 147 |
November 30, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.7 | 3,014m | 2:13.8 | 146 | 802 | 20 | 129 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 117 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 132 |
| 13:26.7 | 794m | 2:10.1 | 159 | 846 | 22 | 140 |
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