James Hooton 15:40 BikeErg
7,034m
Meters
15:40.5
Time
2:13.7
Pace
209
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 66 |
| Revolution Count | 1048 |
| Power/kg | 2.03 |
| Drag Factor | 102 |
December 01, 2021 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.5 | 7,034m | 2:13.7 | 146 | 803 | 66 | 119 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 63 | 106 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 68 | 123 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 70 | 125 |
| 15:40.5 | 290m | 2:19.6 | 128 | 742 | 65 | 124 |
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Workout Graph
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