James Hooton 14000m BikeErg
14,000m
Meters
27:54.7
Time
1:59.6
Pace
462
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 2085 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
December 03, 2021 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:54.7 | 14,000m | 1:59.6 | 204 | 1003 | 74 | 154 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 74 | 139 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 74 | 135 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 74 | 144 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 74 | 146 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 75 | 153 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 74 | 155 |
| 2:00.3 | 7,000m | 2:00.3 | 201 | 991 | 74 | 153 |
| 1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 75 | 160 |
| 1:58.6 | 9,000m | 1:58.6 | 210 | 1022 | 75 | 162 |
| 1:59.4 | 10,000m | 1:59.4 | 206 | 1007 | 75 | 161 |
| 1:59.4 | 11,000m | 1:59.4 | 206 | 1007 | 75 | 162 |
| 1:58.6 | 12,000m | 1:58.6 | 210 | 1022 | 75 | 165 |
| 1:58.9 | 13,000m | 1:58.9 | 208 | 1016 | 76 | 166 |
| 1:59.9 | 14,000m | 1:59.9 | 203 | 998 | 75 | 165 |
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Workout Graph
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