James Hooton 3000m BikeErg
3,000m
Meters
5:55.7
Time
1:58.5
Pace
99
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 446 |
| Power/kg | 2.92 |
| Drag Factor | 102 |
December 07, 2021 16:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:55.7 | 3,000m | 1:58.5 | 210 | 1022 | 75 | 132 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 75 | 129 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 76 | 133 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 75 | 134 |
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Workout Graph
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