James Hooton 22:04 BikeErg
10,189m
Meters
22:04.8
Time
2:10.0
Pace
311
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 68 |
| Revolution Count | 1519 |
| Power/kg | 2.21 |
| Drag Factor | 102 |
December 09, 2021 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:04.8 | 10,189m | 2:10.0 | 159 | 847 | 68 | 128 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 67 | 121 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 68 | 127 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 69 | 129 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 135 |
| 22:04.8 | 971m | 2:08.5 | 165 | 867 | 70 | 132 |
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Workout Graph
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