James Hooton 17:41 SkiErg
4,022
Meters
17:41.1
Time
2:11.9
Pace
242
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 38 |
| Stroke Count | 681 |
| Drag Factor | 91 |
December 10, 2021 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.1 | 4,022 | 2:11.9 | 152 | 821 | 242 | 38 | 144 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 34 | 129 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 38 | 140 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 41 | 151 |
| 17:41.1 | 619 | 2:10.1 | 159 | 849 | 38 | 42 | 156 |
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Workout Graph
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