James Hooton 15000m BikeErg
15,000m
Meters
31:44.4
Time
2:06.9
Pace
465
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 70 |
| Revolution Count | 2224 |
| Power/kg | 2.38 |
| Drag Factor | 104 |
December 11, 2021 16:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:44.4 | 15,000m | 2:06.9 | 171 | 888 | 70 | 132 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 69 | 122 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 69 | 121 |
| 2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 70 | 123 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 70 | 129 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 70 | 116 |
| 2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 70 | 128 |
| 2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 70 | 133 |
| 2:08.2 | 8,000m | 2:08.2 | 166 | 871 | 70 | 133 |
| 2:08.0 | 9,000m | 2:08.0 | 167 | 874 | 69 | 133 |
| 2:06.4 | 10,000m | 2:06.4 | 173 | 896 | 71 | 135 |
| 2:06.3 | 11,000m | 2:06.3 | 174 | 897 | 70 | 140 |
| 2:05.9 | 12,000m | 2:05.9 | 175 | 903 | 71 | 137 |
| 2:06.6 | 13,000m | 2:06.6 | 172 | 893 | 70 | 141 |
| 2:05.4 | 14,000m | 2:05.4 | 177 | 910 | 71 | 147 |
| 2:03.4 | 15,000m | 2:03.4 | 186 | 941 | 72 | 150 |
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Workout Graph
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