James Hooton 500m SkiErg
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 110 |
December 12, 2021 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 40 | 131 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 44 | 106 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 39 | 125 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 39 | 138 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 41 | 143 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 41 | 147 |
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Workout Graph
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