James Hooton 8000m BikeErg
8,000m
Meters
15:44.0
Time
1:58.0
Pace
265
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 75 |
| Revolution Count | 1186 |
| Power/kg | 2.96 |
| Drag Factor | 104 |
December 14, 2021 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:44.0 | 8,000m | 1:58.0 | 213 | 1033 | 75 | 143 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 75 | 132 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 75 | 135 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 76 | 140 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 75 | 142 |
| 1:57.9 | 5,000m | 1:57.9 | 214 | 1034 | 75 | 145 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 76 | 146 |
| 1:57.8 | 7,000m | 1:57.8 | 214 | 1036 | 75 | 153 |
| 1:56.6 | 8,000m | 1:56.6 | 221 | 1059 | 77 | 158 |
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Workout Graph
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