James Hooton 10:04 BikeErg
4,349m
Meters
10:04.7
Time
2:19.0
Pace
125
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 64 |
| Revolution Count | 643 |
| Power/kg | 1.81 |
| Drag Factor | 104 |
December 14, 2021 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.7 | 4,349m | 2:19.0 | 130 | 748 | 64 | 110 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 60 | 96 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 69 | 118 |
| 10:04.7 | 22m | 3:33.6 | 36 | 423 | 39 | 117 |
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Workout Graph
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