James Hooton 34:03 BikeErg
16,111m
Meters
34:03.5
Time
2:06.8
Pace
502
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 69 |
| Revolution Count | 2384 |
| Power/kg | 2.39 |
| Drag Factor | 104 |
December 16, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:03.5 | 16,111m | 2:06.8 | 172 | 890 | 69 | 125 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 68 | 108 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 69 | 117 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 122 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 70 | 130 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 132 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 71 | 134 |
| 34:03.5 | 1,950m | 2:04.8 | 180 | 918 | 71 | 138 |
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Workout Graph
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