James Hooton 500m SkiErg
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 45 |
| Stroke Count | 92 |
| Drag Factor | 126 |
December 17, 2021 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 45 | 133 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 49 | 106 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 42 | 122 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 44 | 138 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 44 | 148 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 47 | 153 |
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Workout Graph
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