James Hooton 22:14 BikeErg
10,083
Meters
22:14.4
Time
2:12.3
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 1489 |
| Power/kg | 2.1 |
| Drag Factor | 105 |
December 18, 2021 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:14.4 | 10,083 | 2:12.3 | 151 | 814 | 302 | 67 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 64 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 67 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 67 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 70 |
| 22:14.4 | 1,040 | 2:09.2 | 162 | 857 | 32 | 69 |
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Workout Graph
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