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James Hooton 5000m SkiErg

5,000m

Meters

21:40.9

Time

2:10.0

Pace

300

Calories

155

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate40
Stroke Count886
Drag Factor97

December 19, 2021 13:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.9 5,000m 2:10.0 159 847 40 155
2:09.7 500m 2:09.7 160 852 38 143
2:10.1 1,000m 2:10.1 159 847 39 152
2:10.1 1,500m 2:10.1 159 847 41 154
2:09.9 2,000m 2:09.9 160 849 41 158
2:10.3 2,500m 2:10.3 158 844 41 156
2:10.2 3,000m 2:10.2 159 845 41 157
2:09.9 3,500m 2:09.9 160 849 42 159
2:10.7 4,000m 2:10.7 157 839 42 161
2:10.5 4,500m 2:10.5 157 841 42 158
2:09.7 5,000m 2:09.7 160 852 42 158

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Workout Graph

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