James Hooton 5000m SkiErg
5,000m
Meters
21:50.1
Time
2:11.0
Pace
298
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 832 |
| Drag Factor | 98 |
December 19, 2021 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,000m | 2:11.0 | 156 | 835 | 38 | 140 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 34 | 120 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 35 | 128 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 36 | 123 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 37 | 136 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 38 | 140 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 38 | 146 |
| 2:09.1 | 3,500m | 2:09.1 | 163 | 859 | 41 | 151 |
| 2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 42 | 153 |
| 2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 42 | 155 |
| 2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 40 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.