James Hooton 22:04 BikeErg
10,096
Meters
22:04.5
Time
2:11.1
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 67 |
| Revolution Count | 1491 |
| Power/kg | 2.15 |
| Drag Factor | 105 |
December 19, 2021 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:04.5 | 10,096 | 2:11.1 | 155 | 828 | 305 | 67 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 63 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 68 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 68 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 70 |
| 22:04.5 | 994 | 2:05.2 | 178 | 896 | 31 | 71 |
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Workout Graph
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