James Hooton 1000m SkiErg
1,000m
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 44 |
| Stroke Count | 181 |
| Drag Factor | 104 |
December 20, 2021 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 44 | 150 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 43 | 128 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 43 | 147 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 44 | 154 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 47 | 158 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 48 | 163 |
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Workout Graph
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