James Hooton 1000m SkiErg
1,000m
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 41 |
| Stroke Count | 172 |
| Drag Factor | 110 |
December 20, 2021 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 41 | 141 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 39 | 122 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 38 | 139 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 41 | 147 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 43 | 148 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 45 | 150 |
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Workout Graph
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