James Hooton 1000m SkiErg
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 102 |
December 20, 2021 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 39 | 133 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 38 | 115 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 38 | 133 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 39 | 138 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 40 | 140 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 40 | 142 |
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Workout Graph
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