James Hooton 10000m BikeErg
10,000m
Meters
20:56.7
Time
2:05.6
Pace
313
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 1479 |
| Power/kg | 2.44 |
| Drag Factor | 105 |
December 21, 2021 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:56.7 | 10,000m | 2:05.6 | 176 | 906 | 70 | 119 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 69 | 109 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 69 | 109 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 70 | 114 |
| 2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 71 | 117 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 70 | 118 |
| 2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 70 | 119 |
| 2:05.8 | 7,000m | 2:05.8 | 176 | 905 | 71 | 124 |
| 2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 72 | 127 |
| 2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 72 | 123 |
| 2:00.6 | 10,000m | 2:00.6 | 200 | 986 | 74 | 135 |
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Workout Graph
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