James Hooton 10000m BikeErg
10,000m
Meters
20:12.7
Time
2:01.2
Pace
324
Calories
132
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
RPM | 73 |
Revolution Count | 1479 |
Power/kg | 2.72 |
Drag Factor | 105 |
December 22, 2021 10:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:12.7 | 10,000m | 2:01.2 | 196 | 975 | 73 | 132 |
2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 72 | 122 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 72 | 123 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 73 | 124 |
2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 72 | 130 |
2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 73 | 129 |
2:01.6 | 6,000m | 2:01.6 | 195 | 969 | 73 | 133 |
2:01.0 | 7,000m | 2:01.0 | 198 | 979 | 74 | 140 |
2:00.1 | 8,000m | 2:00.1 | 202 | 995 | 74 | 141 |
2:00.2 | 9,000m | 2:00.2 | 202 | 993 | 74 | 143 |
1:57.0 | 10,000m | 1:57.0 | 219 | 1052 | 76 | 142 |
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