James Hooton 1000m SkiErg
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 40 |
| Stroke Count | 171 |
| Drag Factor | 92 |
December 23, 2021 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 40 | 148 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 39 | 129 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 39 | 146 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 40 | 153 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 42 | 157 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 43 | 159 |
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Workout Graph
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